by tu-admin | Nov 29, 2018 | INSIDE TU, Robert Senic
INSIDE TU #30 – PERIPHERAL VISION Today coach Rob takes you through peripheral vision training. The stages in progression for each exercise challenges the player to recognize movements whilst calling it out loudly in order to interpret what shot should be played...
by tu-admin | Nov 29, 2018 | Andre Stenger, INSIDE TU
INSIDE TU #29 – VOLLEY-DRILL Our Junior Head Coach Andre Stenger is at our Summer Camp again in this video, where he takes you through a fitness based volley exercise. The coach calls out the color of the cone or number to which the player must touch the cone...
by tu-admin | Nov 29, 2018 | Andre Stenger, INSIDE TU, Robert Senic
INSIDE TU #28 – SECOND SERVE A special video made during the summer camp at Tennis University. Many young players have difficulties on their second serve, so André Stenger takes you through a point based exercise that divides the court into 3 sectors. The game...
by tu-admin | Nov 29, 2018 | Björn Simon, INSIDE TU
INSIDE TU #27 – SERVE / FOREHAND ACCURACY In this inside TU video, Head Coach Bjorn Simon showcases a drill that reflects the modern game of today. High percentage of first serves followed by the attacking forehand in order to take control of the court is the...
by tu-admin | Nov 29, 2018 | INSIDE TU, Karlis Ozolins
INSIDE TU #26 – WEIGHT SLEIGH WORKOUT We are in the gym again for this Inside TU video. The grand seven looks to improve the players hip strength and dynamic power. Karlis Ozolins takes us through each station to show you the correct form to execute each...
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