INSIDE TU #7 – VOLLEY, VOLLEY, SMASH
INSIDE TU #7 – VOLLEY, VOLLEY, SMASH Volley – Volley – Smash, with a twist? In this segment of inside TU, Coach Rob gives his effective application of the classic volley-volley-smash. 1 player plays as a wall, while the other hits one volley to the...
INSIDE TU #6 – FOREHAND-DRILL
INSIDE TU #6 – FOREHAND-DRILL Inside TU video #6 looks at a Forehand specific drill with two progressions. The first part of the exercise requires the player hitting the ball deep into the marked zone 5 times in a row. The second part of the exercise repeats...
INSIDE TU #5 – VOLLEY MOVEMENTS
INSIDE TU #5 – VOLLEY MOVEMENTS ATP player Philipp Petzschner joins us in this video where he focuses on volley coverage. After being put in a tough position after your first volley, it is paramount that the player moves quickly back into position in the middle...
INSIDE TU #4 – 45 SECONDS DRILL
INSIDE TU #4 – 45 SECONDS DRILL In this edition of Inside TU, Alexander Waske makes an appearance! This exercise is performed as a high intensity drill where the coach will take their position 1 step behind the T-Line volleying back to the player. The player...
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