by tu-admin | Nov 27, 2018 | INSIDE TU, Robert Senic
INSIDE TU #7 – VOLLEY, VOLLEY, SMASH Volley – Volley – Smash, with a twist? In this segment of inside TU, Coach Rob gives his effective application of the classic volley-volley-smash. 1 player plays as a wall, while the other hits one volley to the...
by tu-admin | Nov 27, 2018 | INSIDE TU, Robert Senic
INSIDE TU #6 – FOREHAND-DRILL Inside TU video #6 looks at a Forehand specific drill with two progressions. The first part of the exercise requires the player hitting the ball deep into the marked zone 5 times in a row. The second part of the exercise repeats...
by tu-admin | Nov 27, 2018 | INSIDE TU, Mariano Hasenkopf, Philipp Petzschner, Robert Senic
INSIDE TU #5 – VOLLEY MOVEMENTS ATP player Philipp Petzschner joins us in this video where he focuses on volley coverage. After being put in a tough position after your first volley, it is paramount that the player moves quickly back into position in the middle...
by tu-admin | Nov 27, 2018 | Alexander Waske, INSIDE TU, Robert Senic
INSIDE TU #4 – 45 SECONDS DRILL In this edition of Inside TU, Alexander Waske makes an appearance! This exercise is performed as a high intensity drill where the coach will take their position 1 step behind the T-Line volleying back to the player. The player...
by tu-admin | Nov 27, 2018 | INSIDE TU, Paul Armin Albrecht, Robert Senic
INSIDE TU #3 – SHOT ACCURACY Consistency and placement. Coach Rob takes you through an accuracy based drill where the court is divided into 4 zones: (From the right side) A,B,C,D. Player 1 is the ball machine, while Player 2 hits the required amount of times...
by tu-admin | Nov 27, 2018 | INSIDE TU, Izabelle Persson, Robert Senic
INSIDE TU #2 – WINNING SHOTS +3 -1 is the name of the game in this point based drill for this edition of inside TU with coach Rob! Both players start with 10 points, with the drill coming to a close once a player reaches 0. A clean winner gives a player +3...
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